Actif au boulot :
from dream to entrepreneurial action
In 2009, I made a very important decision to change my way of life, to eat healthy and to activate my body which, at the time, weighed 415 lbs (190kg). This decision was beneficial for my life since two years later, I reached my goal of losing 225 lbs (102 kg) to find myself in an athletic and energetic body of 190 lbs (86 kg). A goal that allowed me to embark on beautiful and great sporting challenges.
With this experience, I wanted to learn more about health, fitness and weight loss. I went back to school to become certified and specialized in nutrition and running. For eight years now, I have been giving business conferences and encouraging people to move through several projects. In this way, I was able to reach more than 50,000 people in business, institutions and schools. They were therefore accompanied towards better health and a much greater happiness index.
Wishing to put my values at the forefront and realize this dream of getting as many people moving as possible, I decided to launch Actif au boulot and thus establish health even more firmly at the heart of local businesses. In 2020, we all know the impact that absenteeism has on a company's economy, but also on the Canadian economy in health care costs and lost production.
Active at work is a unique opportunity to bring employees together around a common goal and improve health and well-being in companies through our interventions, conferences, internships, training and coaching dynamic.
Contact us to discuss available packages, experiences offered and to customize the program to your business.